
Sound Therapy & Meditation Class
These are small group classes that add to the tranquil meditation energy I wanted to create in a more intimate setting .
SOUND THERAPY can uplift the soul, foster in us feelings of joy, compassion and love. It also soothes our mind, so much so that it is now recognised as a form of threrapy .
MEDITATION can give you a sense of calm, peace and balance that can benefit both your emotional well being and overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay entered and keep inner peace.

ZENFUL MEDITATIONS
A Natural Approach to Healing
Small classes are held on the last Sunday of the month 5.30-6.30pm. £10.
Aprils will be held on 23rd.
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To book on please click book now button below and full details will be given here of class and hold your space, with numbers being limited.
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If new to class please book on in good time as details will have to be sent out on how to find me.
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Private bookings are available,
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TO DISCUSS YOUR REQUIREMENTS, PLEASE MESSAGE 07877934399
